Magnesium plays a leading role in supporting deep, restorative sleep by supporting normal levels of GABA, a neurotransmitter that promotes healthy sleep. Because our Neurocalm Magnesium is formulated with the only type of magnesium proven to cross the blood brain barrier, it is the best form of magnesium equipped to support deep, restorative sleep.

Consider Magnesium Citrate if you are thinking of taking it for supporting:

• Healthy Bones
• Occasional Constipation Relief
• Bowel Regularity
• Twitching (especially in facial muscles)

Finally, magnesium threonate (available as NeuroCalm Mag in my store) is my preferred form for:

• Brain health and function
• A healthy nervous system
• Supporting focus, learning, and memory
• Stress relief and relaxation
• A healthy night’s sleep
• Muscle cramping
• Tight or aching muscles
• Cardiovascular health

Inositol supports healthy central nervous system function, including emotional wellness and mood, and may also support ovarian health*

Inositol is a component of the B-complex family. Myo-inositol is the primary form of inositol found in the central nervous system. It plays an important role in cell membrane formation and serves as part of the phosphatidylinositol secondary messenger system, supporting serotonin, norepinenephrine and cholinergic receptor function. As a result, inositol may support healthy mood, emotional wellness and behavior, and help lessen occasional nervous tension. Research also suggests that myo-inositol may help to support healthy ovulatory activity, ovarian function, and reproductive system function.*

• May support healthy mood, emotional wellness and behavior*
• Helps lessen occasional nervous tension*
• May support healthy ovulatory activity, ovarian function and reproductive system function*
• Convenient powder formula for easy dispensing
• Made with high-quality vegan ingredients backed by verifiable science

200 mg of Zen offers a unique and natural path to calmness, day or night.* This formula contains a combination of L-theanine and GABA. L-theanine is found in green tea (Camellia sinensis) and has been shown to support the production of alpha-wave activity in the brain.*

200 mg of Zen contains gamma-aminobutyric acid (GABA) and theanine (glutamic acid gamma-ethylamide), an amino acid derivative found naturally in green tea (Camellia sinensis). Together they help support healthy moods and a feeling of relaxation without sedation, whether during the day or the night.

• Supports a feeling of general relaxation and enhanced calmness*
• May promote a normal, healthy attitude and normal symptoms during PMS*
• May be helpful during daytime or nighttime*